Results- Or Lack Of

July 2010
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July 27, 2010, 1:38 pm
Filed under: Uncategorized

I weigh on the Wii Fit and last Tuesday my Body Mass Index (BMI) was 23.77=151 pounds and today it was the exact same!

I am not discouraged though because I know this will be a slow and steady process

I did well this week- saving my “one sweet” until Sunday, but I ate several at the shower

I walked and ran five times

I ordered Jillian Michaels 30 Day Shred and started a food diary

So I am calling it success

But next week I hope to have lost 2 pounds

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You are going to do great Alyssa! It will all come off before you know it. I have heard though that it isn’t a good thing to completely cut sweets from your diet because when you do that, you splurge because of all the buildup and then you’re back where you’re started. I would just try moderation and portion sizes with fitness! You’re brave for putting it all on here! Good luck.